Craig
Ballantyne's
Turbulence Training Review
Reviewer: Amanda Balcazar
Rating: 
Website Reviewed: Turbulence Training
Is it really possible to burn
a ton of fat from your body, gain muscle and
look shredded without having to incorporate
cardio into your
workout?
Ask Craig Ballantyne that
question and you will get a definitive, "Yes!"
The focus of his Turbulence Training program is
to get you in and out of your workouts quickly
and efficiently with the maximum amount of
results and without having to do what he calls,
"long and boring cardio."
His goal is to get you
looking lean and feeling good with just 3
workouts per week. That is a bold promise, so
let us take a closer look to see if what he has
to offer lives up to all the hype.
But first, who is Craig Ballantyne?
Before we put this program
under the microscope, let's start by taking a
closer look at the man behind Turbulence
Training. Is he just another self proclaimed
fitness guru looking to make a quick buck on
the internet, or does his program and his
teachings have real substance behind them?
One measure of a person's
credibility is how often respected sources
reference them or ask them for their input or
advice. Using that as our measuring stick,
Craig Ballantyne is well beyond guru status; he
is an expert and superstar! You can find his
knowledge appearing in everything from 'Men's
Health' and 'Men's Fitness', to 'Shape' and
'Oxygen' magazines.
Click Here if you Are
Sick of Long Boring Cardio Sessions and Want
Maximum Fat Loss in Minimum Workout
Time?
He has an
extensive education and training
background. Much of what he knows was not
only forged in the classroom through books
but also by long hours in the gym. Hours
spent working on himself and on hundreds
of clients. He has even been asked to
participate in, and head, research trials
on supplementation, cardiovascular
training and strength development. I have
read a significant amount of Craig's work
and the same word kept popping into my
head; MASTER!
As far as credentials go,
Craig Ballantyne is CSCS certified. Those
initials stand for: Certified Strength and
Conditioning Specialist. This is not some fly
by night, weekend accreditation.
To obtain a CSCS, you must
submit academic transcripts showing attainment
of at least a bachelor’s degree (BS/BA) or
chiropractic medicine degree granted by an
accredited institution. An individual must also
pass one of the most challenging and respected
exams in the fitness industry.
The CSCS credential
identifies the recipient as truly competent in
the strength and conditioning arena. An
exceptional level of knowledge in anatomy,
exercise physiology, bio mechanics, and
testing/evaluation is demonstrated by one who
holds the CSCS credential.
To quote the NSCA
Certification Commission website, "The
credentialing program encourages a higher level
of competence among practitioners that raises
the quality of strength training and
conditioning programs provided by those who are
CSCS certified."
So, What is Turbulence Training?
Turbulence
Training is
a 'hybrid' of resistance training and
interval training. The concept
behind
Craig's workouts is to blast your body so
hard, that your metabolism
increases
to the point where you continue burning
calories for a long time after your
workout is complete. This will
allow you to burn fat while you go about
your day-to-day activities. Craig
theorizes that the problem with cardio is
that it does not have this same effect on
your metabolism.
One huge plus that I found
with Turbulence Training is that it can all be
done from the comfort of your home. You
will not need big machines and any cardio
equipment to complete any of his
workouts. This is great for those of you that
already spend more time than you want away
from your home.
The average person I talk to
has a 25-35 minute commute each way,
each day, and works 9 hours, so the last thing
they want to do in the evening is leave the
house for an additional 1.5 hours to head to
the gym. Turbulence Training is
a great fit for
the huge majority out there that lead hectic
and time starved lives.
One constant that I hear from
many folks who use the Turbulence Training
program is that the workouts are fun and
different. Different from what they are used to
doing and
seeing in the gym. The bodyweight exercises are
intense and do a great job of
blasting your
core and require little to no
equipment.
Sounds Good but Who is Turbulence Training
Ideal For?
Before I talk about who
Turbulence Training is for, I would like to
make it clear who it is not for. If you
want to look like Arnold Schwarzenegger in his
prime, this is not the right program
for you. Remember, the focus behind
Craig Ballantyne's program is to
burn a ton of fat without sacrificing any
muscle. That formula allows you to have a
body that is extremely toned and lean. If you
enjoy cardio and smile when you
think about spending 30 to 60 minutes on the
treadmill or open road, this is not the
right program for you.
Now, let us shift gears and
focus on who this program is for. Anyone that
is pressed for time, does not enjoy cardio and
is looking for the best fat burning workout on
the market. Fitness level does not matter. If
you are a beginner, Craig has assembled a 6
week into program. After that, there is a 4
week intermediate program and then there is a
16 week advanced training module. You can jump
in where you feel most comfortable and if you
are already at the advanced stages, you do not
need to worry. Turbulence Training contains an
incredible number of bonus workouts
for:
-
Building
muscle
-
Bodyweight only
routines
-
Advanced fat
burning
-
Female specific
module
All of these workouts are
field tested and have been proven to produce
great results. Each phase naturally progress
into the next with the end result being a much
leaner body.
Click Here If You Are
Time Starved and Want a Great Fat Loss
Workout You Can Do From
Home?
The Turbulence Training
Contract?
When you decide to let Craig
Ballantyne into your life and you make the
commitment to Turbulence Training, he
in return makes a commitment to you. Aside
from the Turbulence Training ebook, you also
receive:
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Turbulence Training Fat
Loss Nutrition Guidelines, by
Dr. Chris Mohr, Ph.D.
We all know that
proper nutrition is key if you
want to burn fat but what does
that mean in the real world. A
doctor that is considered an
expert in his field provides
you with an easy to follow road
map for proper nutrition. You
will see what and how much you
need to be eating and what
foods you must avoid. Dr. Mohr
is a highly sought out and
respected dietician that has
written for Weight Watchers,
Men's Health and Prevention
magazine and he has appeared on
the Montel Williams
show.
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On top of the nutrition
guide, Craig also provides you with an MP3
recording that goes over the Turbulence
Training program.
At this point, the program
is well worth its incredibly low cost but there
is a whole avalanche of additional bonuses
included. There are too many to list and
describe but I will give you a sneak peek
below. For details on each, just click here and visit the
official Turbulence Training website.
The Bottom Line?
There you have it my friends.
If you prefer the comfort of your home and are
looking for quick and effective workouts with
no mind numbing cardio sessions, Turbulence
Training is the perfect program for you. Listen
to what Craig has to teach and follow the
nutrition plan and you should have no problem
burning fat and getting lean. There is nothing
restrictive about this program and you can have
a lot of fun with it. There is a good chance
you have never done many of the exercises he
has you do.
And when all is said and
done, Craig Ballantyne's program is backed up
by an ironclad, 8 week money back guarantee.
You have nothing to lose (except fat) by giving
this great program a fair and hard
try.
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Do you want a program
that is intense, effective and
NOT time
consuming?
Do you want to put an
end to the mind numbing
cardio?
Do you want to be
able to workout from the
comfort of your own
home?
If you
answered
YES to
any of these questions,
I highly recommend that
you click the link below and
check out Craig
Ballantyne's:
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-My Special Gift to
You-
I can appreciate the fact that there are a lot
of folks out there that want to look and feel
great but just do not have a ton of time; Craig
Ballantyne's Turbulence Training is the perfect
solution if you are one of those individuals. I
am going to offer you 1 additional ebook
at no cost to you if you purchase 'Turbulence
Training' through any link on this page!
The ebook is:
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'Turbulence Training:
Hot Zone Fat Loss'
Would you like to
have some additional exercises
that do a great job of hitting
all the fat burning hot zones
on your body?
Would you
like to discover some
additional routines that will
help boost your metabolism and
lead to more fat being burned
off your body?
This great
ebook will provide you with
both; my special gift to
you!
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Click
Here
To Start Your
Turbulence Training
Today
and to
take
advantage
of all the incredible bonuses and
the free
gift
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All
you need to do to claim your
free gift is email me at:
Amanda@YourCPT.com
after you have made
your purchase to let me know
that you would like your
additional ebook and I will
forward it to you within
24 hours of receiving your
email.
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